Are you a Personal Trainer or CHEK Practitioner?
Do you need to improve your business skills or technical training skills to build a career that fulfills you, gets results and pays the bills?
Join Head Coach Brad Rasmus for some private or small group mentoring! The content of our coaching sessions will depend on your goals, needs, budget and commitment to being a health practitioner. Could any of the following sessions benefit you? If so, contact Brad to register your interest. Each session runs 60-90 minutes in duration.
CHEK/PT
- Client Questionnaires
Learn how to use these effectively to create programs and provide education to your clients.
- Nutrition and Lifestyle – Primal 6
Learn the ‘Primal 6‘ session Brad uses for personal and group education sessions and how he uses a client’s questionnaire results to create optimal balance within their Primal 6.
- Nutrition and Lifestyle – Metabolic Typing
Learn a system that allows you to personalise a client’s diet based on their cultural needs and ancestral roots.
- Physical Assessments
Learn how to effectively physically assess people to clear them for exercise and to rule out possible permanent structural causes of their pain. Learn when and how to refer out to other health professionals.
- Anthropometric Assessments
Learn how to measure peoples physical shape and progress using tape measures, skinfold callipers and taking photos, instead of relying on scales.
- Corrective exercise / Rehab – Movement
Learn how assessing ones movement pattern in the squat and overhead arm raise can tell you a lot about what your clients needs stretched and strengthened and instantly provide you with you clients first corrective exercise program.
- Corrective exercise / Rehab – Flexibility
Learn how to provide a client with a personalised corrective program through passively assessing the range of motion of all of their major joints.
- Corrective exercise / Rehab – Posture
Learn what good posture entails, how to assess it and prescribe for it, and why it is so important for achieving optimal health.
- Corrective exercise / Rehab – Core
Learn how to assess 8 main core areas and what exercises to prescribe for deficiencies in each area.
- Corrective exercise / Rehab – Infant Development
Learn how regressing people back to 6 stages of infant development movement patterns can tremendously improve a person’s rehabilitation.
- ‘Primal 636′ program creation
Learn the 6 primal patterns and infant development movement patterns, 3 planes of motion, and 6 training modalities that Brad uses to create the majority of his programs.
- Weight Training Overload Principles
Learn 7 strength training overload principles to apply to your programs to improve your results and client adherence to the program.
- Group Training
Learn how to run effective small group training sessions using the ‘Primal 636′ system over 13 weeks.
- Working-in / Meditation / Qi gong sessions
Learn when, why and how to ‘work-in’. Learn how ‘Qi Gong Strength Training’ can benefit your client way more than ‘working-out’!
- Advanced Program Design
Learn how to write complex programs and what you need to take into account when designing them.
- Advanced Exercise Vault
Learn how to perform and teach complex and advanced forms of strength and stability training.
- Legacy / Dream / Goal setting
Learn coaching methods that allow you to give your client a focus on who they are and where they want to go with their life, so it ties into what health programs will work best for them and provide them motivation to do them!
- Brain Training – Radical Forgiveness
Learn a simple but powerful technique Brad uses to clear emotional stress that people carry.
- Eastern Health Philosophies
Learn how Eastern health can be used to help a client achieve optimal health ie: the power of energy – thoughts – emotions, chakras and their associated psycho-physical themes, meridians, chi, chi cycles / Chinese clock.
Business
- How to create a business out of nothing
Learn what you need to effectively run a business in Australia (ABN, TFN, business name, website, business cards, uniform etc)
- Using the web to grow your business – Social Networking
Using Facebook, Instagram, Linked In and Tok Tok to create exposure to your business and get your name known.
- Using the web to grow your business – Website
I can teach you and connect you with web designers that can help give you a website to help give you the exposure you need!
- Accounting
Learn about excel and online cloud accounting systems to monitor your income.
- Outsourcing Work
Learn the power of running a business with employees working for you…at any time of the day! Learn how to employ:
– Web programmers in India for $15 hour
– An accountant / bookkeeper in Sydney for $15 hour
– Virtual Assistant in Pakistan for $4.50 hour
– Digital artist in Bangladesh for $5 per job
- Legacy / Dream / Goal setting
Learn how becoming clear with your business goals on a daily basis can make your dreams become reality sooner rather than later!